![]() ![]() Or use the free BMI calculator offered by the Centers for Disease Control and Prevention (CDC) if arithmetic isn't your thing. BMI is used by personal trainers, nutrition coaches, physicians. If your weight and height are not in this sample chart, use the mathematical equation below to find out where you fall. a woman eating nutritious for a healthy bmi. Despite being a flawed measure, BMI is widely used today in the medical community because it is an inexpensive and quick method for analyzing potential health status and outcomes. Where those numbers intersect is your BMI, which will be in the normal (healthy), overweight, or obese range. Body Mass Index (BMI) is a dated, biased measure that doesn’t account for several factors, such as body composition, ethnicity, race, gender, and age. People with higher BMIs are more likely to. ![]() Doctors use BMI, along with other health indicators, to assess an adult’s current health status and potential health risks. If you're an adult, locate your height in inches (remember, there are 12 inches in each foot) and your weight in pounds on the BMI chart below. Your body mass index (BMI) is an estimate of your body fat that is based on your height and weight. How to Read a BMI Chart and How to Calculate Your BMI Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. If weight loss is a goal for you, recommendations should not be based solely on this one number but on decisions you make with your healthcare team, taking both your goals and health risks into consideration. While your healthcare team may still look at your BMI, the American Medical Association recommends that it be used in conjunction with other valid measures of risk, such as body composition, waist circumference, and genetic or metabolic factors. Select 'Compute BMI' and your BMI will appear below. Regardless of the current BMI-for-age category. For children and teens, BMI is age- and sex-specific and is often referred to as BMI-for-age. It is an inexpensive and easy way to screen for weight categories that may lead to health problems. Enter your weight and height using standard or metric measures. Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. Body mass index (BMI) is a person’s weight in kilograms divided by the square of height in meters. View the BMI tables or use the tool below to compute yours. It’s no longer considered to be something that defines you, nor can the measure alone tell you if you’re a healthy person or not. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Today that thinking has undergone a sea change, with health experts questioning the validity and usefulness of BMI as a health assessment tool. The traditional thinking about BMI was that it could tell you if you were at a healthy weight, or if your health might benefit if you lost or gained a few (or more) pounds. Body mass index, or BMI for short, is a measure of body weight based on your height. ![]()
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